About Us
Body Buddies is a premier personal and small group training studio in Dublin 2, led by professionals with over 50 years of combined fitness industry experience. We are committed to personal training excellence, offering guidance in nutrition and training to achieve the best results for our members. Our top-class facilities and dedicated coaches provide effective training systems designed to help you surpass your fitness goals. We don’t believe in quick fixes; our approach leads to real results, ensuring enhanced energy, health, and strength.
Best One to One
Personal Training in Dublin
Body Buddies one-to-one personal training helps Dublin's busy people get in the best shape of their life, fall in love with training, and become part of a fitness community without taking the fun out of the process. It starts with our renowned personal training program, designed for both complete beginners and those aiming to elevate their fitness. No matter your level, Body Buddies is here to help you succeed.
Recommended by:
Proven Results
The lives of numerous individuals have been positively impacted by our personal training services.
1 to 1 Personal Training
Who Is It For?
- YOU! Anyone committed to improving their fitness and health.
- Individuals seeking to boost strength, whether for injury prevention or recovery.
- Beginners who feel overwhelmed by busy gyms or large group classes.
- Those ready to embrace change and put in the effort (no quick fixes here).
- People needing complete flexibility—choose the days and times that fit your busy schedule.
What Do You Get?
- 100% dedicated time and attention from Body Buddies trainers in every session.
- Full body composition analysis with weekly check-ins using the Tabitha scales (no uncomfortable pinching!).
- Tailored nutrition guidance designed just for you.
- Education on proper technique and training methods to maximize results.
- A fun, welcoming environment—leave the egos at the door!
- Achieve sustainable results without feeling restricted.
8 Sessions
12 Sessions
24 Sessions
36 Sessions
2 to 1 Personal Training
Who Is It For?
- Anyone who feels hesitant to join alone but would love to bring a friend for support.
- Couples working toward fitness goals for a wedding, holiday, or special event.
- Bargain hunters—split the cost with a friend and save while getting fit.
- Family members who want to get healthy and fit together.
- Beginners who feel intimidated by crowded gyms or large group classes.
What Do You Get?
- Train alongside your buddy for extra support and fun.
- Increased motivation and accountability as you encourage each other.
- Full body composition analysis with weekly check-ins using the Tabitha scales (no more awkward body pinching).
- Tailored nutrition guidance for both you and your workout partner.
- Education on proper technique and effective training methods.
- A welcoming, friendly atmosphere—leave your ego at the door.
- Achieve results without restrictive diets or unnecessary pressure.
8 Sessions
12 Sessions
24 Sessions
36 Sessions
Are You Ready?
Are you ready? Body Buddies boasts a top-equipped, one-to-one private training studio, featuring three separate training rooms to ensure ultimate privacy. This setup allows you to focus on your fitness goals in a comfortable, distraction-free environment.
Receive monthly body measurement check-ins, tracked via the app to help you monitor progress over time.
Each person will receive a custom training program designed to meet their specific fitness goals.
Get a nutrition plan tailored to your individual needs, making sure you're fueling your body the right way.
Our team is available 24/7 to answer any questions you have about your nutrition and help you stay on track.
See What Our Clients Have To Say
Our personal training services have transformed the lives of countless individuals.
Contact Us
Contact Us
We are:
- 15 Minutes From Dublin Pearse Train Station.
- 12 Minutes From St Stephens Green Shopping Center.
- 18 Minutes From Google Docks.
- 20 Minutes From Trinity College.